A doula is a labor and birth companion who brings confidence, connection, and support to the birthing family and is an integral part of the birth team.
As your doula I am here to help with the challenges of labor, both physically and emotionally. I am prepared to help you embark on your unique birthing journey gently through relaxation techniques, comfort measures, labor positions, inclusion of loved ones, and evidence based information.
* FREE 30 minute consultation
* 2 prenatal visits to discuss your labor and birth
* Unlimited phone/text support throughout pregnancy
* On-call from 38 weeks until delivery
* Birth support (emotional, informational, physical support throughout labor and delivery)
* Up to 2 hours post delivery support
* 1 in-home postpartum visit to reflect on birth, offer breastfeeding support, provide additional resources as needed.